Jose Martinez
More ideas from Jose
More Basic Chagi's (Kicks) w/Korean Terminology & Images tecnicas de pierna, chagui

More Basic Chagi's (Kicks) w/Korean Terminology Images tecnicas de pierna, chagui

bruce lee workout Visual Workout Guides for Full Bodyweight, No Equipment Training

The supposed Bruce Lee ab workout. I would add the "Bruce Lee" level to sets at the bottom, pumping it up to 9 sets. Also a "Beginner" level of 10 reps each for one set.

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.