There’s more to see...
Sign up to discover and save different things to try in 2015.

Get Your Work Out On!!


Get Your Work Out On!!

  • 35 Pins

Because a lifestyle change might be a good thing...

Get Fit: My 2014 Bikini Boot Camp Plan

laurenconrad.com

5 Week Workout Plan

CrossFit-Style Beginner Workouts. Definitely trying this at home!! :) 30 day challenge for April

Click link for special offer => http://WeightVanishers.com #exerciseplan #exerciseroutine #weightloss #fitnessroutine #getlean #losefat #losebodyfat #gainmuscle #fitmen #getfit #losebellyfat #calisthetics #yoga #pilates #sexy #tonedbutt #fitwomen #fitnessmodels #laurenconrad @WeightVanishers

Another cardio workout you can do at home!

One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"

8 workouts for eliptical

for when you're lazy

Work your entire core (abs, pelvis, and back) with this beginner workout. This lady's website is amazing! She has a workout calendar for basic and beginner and also step by step directions on fitness routines. She even has uploaded educational videos on how to do each exercise! Amazing website!! Get fit!

Her work outs are seriously fatal. Never more than 20 minutes long.... Lots of success stories and very fast results though...might have to try it.

Drop an Entire Dress Size With This Speedy Strength Workout - have to try it ;)

Weekly running plan

Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something!! - what a cool idea! Love this idea for motivation.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Lazy fitness junkie. Awesome mini workouts you can do anywhere

I am going to try this

Slimmer Thighs in 7 Days

Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!

inspiration - 42 ways to lose stomach fat

Smart Snacking

exercise

the gym...

healthier

Non-dieters' diet

might be worth it..