Juicy FMD Meatloaf Phases 1 and 3 Serves 4 Prep time: 10 minutes Total time: 40 to 45 minutes 1 pound lean ground beef 2 egg whites 1...

Juicy FMD Meatloaf Phases 1 and 3 Serves 4 Prep time: 10 minutes Total time: 40 to 45 minutes 1 pound lean ground beef 2 egg whites 1...

Crock Pot Balsamic Roast Beef | Cook this on low overnight and you won't believe how tender it is. Leave out the Worcestershire, and sub tamari for the soy sauce for Phase 2 (use rump roast), Phase 3, and H-Burn.

Balsamic Roast Beef

Crock Pot Balsamic Roast Beef | Cook this on low overnight and you won't believe how tender it is. Leave out the Worcestershire, and sub tamari for the soy sauce for Phase 2 (use rump roast), Phase 3, and H-Burn.

Apple-Cinnamon Cake Bars from our blog are the perfect all-in-one breakfast! Sweet and apple-y, with all of the goodness of whole apples and whole oats in every tasty bite.

Apple-Cinnamon Cake Bars from our blog are the perfect all-in-one breakfast! Sweet and apple-y, with all of the goodness of whole apples and whole oats in every tasty bite.

-*+Sweet and savory muffins perfect for Phase 1 and Phase 3 of the Fast Metabolism Diet.

Metabolism Muffins

-*+Sweet and savory muffins perfect for Phase 1 and Phase 3 of the Fast Metabolism Diet.

Cilantro Lime Chicken Recipe - quick weeknight dinner - just 5 minutes in the marinade and 20 minutes to cook. Good for D-Burn (without the optional cayenne), Phase 1 and Phase 2 (no oil), and Phase 3. fast dinners fast dinner recipes #recipe #dinner

Cilantro Lime Chicken

Cilantro Lime Chicken Recipe - quick weeknight dinner - just 5 minutes in the marinade and 20 minutes to cook. Good for D-Burn (without the optional cayenne), Phase 1 and Phase 2 (no oil), and Phase 3. fast dinners fast dinner recipes #recipe #dinner

Enjoy this quick and task easy oven fajitas recipe that is perfect for any phase of the Fast Metabolism Diet.

Chicken Chili Fajita Bowl

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