Redbook's Strong Sexy You 21-Day Challenge - do it!

The Very Best 21-Day Fitness Challenge We've Seen So Far

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

2-Week Workout Plan to Lose Inches

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

How to find the right colors to match your #skin: (#INFOGRAPHIC) - See more information about your skin and health here: http://www.healthcentral.com/skin-care/c/906496/170483/finding-match-infographic/?ap=2012

How to find the right colors to match your #skin: (#INFOGRAPHIC) - See more information about your skin and health here: http://www.healthcentral.com/skin-care/c/906496/170483/finding-match-infographic/?ap=2012

5 minute meditation that I can actually doubly thing that keeps me from passing out before I walk on stage....

When Breath Meets Busy

5 minute meditation that I can actually doubly thing that keeps me from passing out before I walk on stage....

Pin now, practice later! 10 min yoga video for neck and shoulder pain

10 Minute Gentle Yoga for Neck and Shoulders

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...

Relieve Sore Neck Pain

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...

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