Redbook's Strong Sexy You 21-Day Challenge - do it!
great at-home workout
Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
the no squats belly, butt and thighs workout Even the lazy person can pull this off
Diary of a Fit Mommy's 14 Day Bubble Butt Challenge
How to find the right colors to match your #skin: (#INFOGRAPHIC) - See more information about your skin and health here: http://www.healthcentral.com/skin-care/c/906496/170483/finding-match-infographic/?ap=2012
5 minute meditation that I can actually doubly thing that keeps me from passing out before I walk on stage....
Losing Weight: Before Every Shower
Pin now, practice later! 10 min yoga video for neck and shoulder pain
stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...