Zeynep Capanoglu

Zeynep Capanoglu

Zeynep Capanoglu
More ideas from Zeynep
30+day+challenge.jpg 681×444 piksel

30 day workout challenge is the effort to do when you want to have your perfect body shape. You can select the proper workout plan based on the genders and workout goals.

Do you have a double chin? Do you feel it is limiting your beauty? Double chin is a common problem, but definitely not untreatable!

I could make a whole board for necks and chins! Do you have a double chin? Do you feel it is limiting your beauty? Double chin is a common problem, but definitely not untreatable!

Lower Belly Flattener Printable

Lower Belly Flattener Printable Mixing 2 days cardio a week with daily core strengthening. This gave me a stomach work out that was awesome!