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The 10-Minute Core-Blasting Pilates Workout
from Greatist

The 10-Minute Core-Blasting Pilates Workout

It's Fitness Friday! Pilates is a great total body workout that uses body weight to strengthen your core, improve your posture and lengthen your body. Try this 10 minutes Pilates workout for a quick calorie blast!

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I close my eyes and see a field of Light, and I Feel that light and life in Every Cell of my body, Nurturing and Healing every cell. And I know that light, and life, and Love, is who and what I am, now and forever. ~Marc Allen

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