"A flower does not think of competing to the flower next to it just blooms." --- Everything is you and God thing, and there is nobody else involved. So comparing or competing is just waste of time. Keep focusing on yourself, focusing of loving yourself.
4 Desk Stretches to Relieve Neck and Shoulder Tension
"This was my mantra when I decided to take my life and power back...to never compare myself to the woman standing next to me and always find compassion within myself when mistakes were made. Every moment..every day collects to the life that will become your past. So become who you were meant to be in the now!" - Tracy Marie-TBBD
Next time you feel a headache coming on, head straight to your yoga mat. These poses help relieve tension in the shoulders, neck, and back, while also bringing blood flow to the brain. Some of them actually work and relieve tight muscles.