Lovely Advice...  Health:  1. Drink plenty of water.  2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.  3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.  4. Live with the 3 E’s - Energy, Enthusiasm and Empathy  5. Play more games.  6. Read more books than you did in 2009.  7. Sit in silence for at least 10 minutes each day.  8. Sleep for 7 hours.  9. Take a 10-30 minutes walk daily. And while you walk, smile…

Lovely Advice... Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. Live with the 3 E’s - Energy, Enthusiasm and Empathy 5. Play more games. 6. Read more books than you did in 2009. 7. Sit in silence for at least 10 minutes each day. 8. Sleep for 7 hours. 9. Take a 10-30 minutes walk daily. And while you walk, smile…

Snickers dip. Serve with pretzels for sweet and salty. girls night yes please!

Snickers dip. Serve with pretzels for sweet and salty. girls night yes please!

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