Cleansing Detox Soup || Immune-boosting, wholesome, vegan, oil free, and gluten free warming soup. Perfect for fighting off colds and flu while cleansing with natural, delicious immunity boosting whole foods.
Who doesn't love berries?! We've got a Lemon Berry Flush Fat Spa Water Recipe | Simple Healthy Detox Water Recipe by DIY Ready at http://diyready.com/diy-recipes-detox-waters/
7 Day, 1200 calorie meal plan
The Perfect Treadmill Workout For a New Runner
Exercising has to start somewhere.....
This 20 minute treadmill workout uses a series of speed and incline changes for the feeling of hiking on a mountain. PRINTABLE and ready to use at home, gym or hotel. #treadmillworkout
Learn how to make five easy smoothie recipes, one for each day of the week! Recipes here --> https://gwyl.io/five-easy-mouthwatering-smoothie-recipes/
A quick and easy Japanese Clear Onion Soup. Use homemade sriracha and vegetable broth to limit the amount of sodium.
Do It Yourself Body Wrap to Lose Weight ~ http://positivemed.com/2015/01/15/body-wrap-lose-weight/