Italian sub roll up - Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch.
Breakfast Tacos with Fire Roasted Salsa - definitely a favorite comfort food around here! Can sub a package of frozen diced potatoes but the homemade refried beans are a must in my opinion! Same recipe works for burritos too.
30 Ketogenic Dinners You Can Make in 30 Minutes or Less
The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these keto-friendly dinners. fat loss diet the doctor
Pumpkin Spice Cookies with Cinnamon Cream Cheese Frosting are the perfect Fall Cookies and a wonderful choice for a Christmas Cookie Exchange. This cookie tastes just like Pumpkin Pie which makes it a great Thanksgiving Dessert idea.