This 30 day Paleo challenge... everything is written out.. totally doable...
"Moody couch". Bean-bag style couch with built in pillow and blanket for days you just wanna curl up in a cocoon. I want THIS.
Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!…..have to try this if that works…
Arms workout. I don't know what a child's pose is, but google will show me. I can do this.
Coolest parents ever. / rock wall to secret play space above rooms, there is an entrance from each kid's room to the shared space
It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
Do These 9 Things in Your Kitchen to Lose Weight...good tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time.
Back On Pointe
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