30-Day Squat Challenge by @shrinkingjeans #sisterhoodsquats #exercise #fitness #workoutcalendar
awesome interval workouts! Have to check out this site if your regular gym workout is getting old and needs to be spiced up.
full body workout. no gym required.
So stoked to start kickboxing. Not only is it a fabulous workout routine, it also decreases stress levels and helps with anger management