Jennifer Nichols
More ideas from Jennifer

Oatmeal Superfood Breakfast Bars loaded with protein, clean, healthy ingredients. Perfect way to start your day. Gluten free and Vegetarian - A Healthy Life For Me

Lemon Chia Seed Protein Cookies -- these skinny, protein-packed cookies don't taste healthy at all! Even better, they're low carb & 100% acceptable for breakfast!

Indoor Jump rope TABATA workout-Cardio

started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching.

Meal prep for the week- baked chicken, brown rice, roasted veggies, apples, cheese and pretzels #easylunchboxes

A one-dish, slow-cooker tex mex quinoa casserole. This casserole is bursting with fresh and healthy flavors with some good spice. This dish is vegetarian, but chicken, ground beef, or ground turkey can easily be added in.

Do more with your race. Run for the kids of St. Jude. Please help in raising funds to the St. Jude Childrent's Hospital. The marathon is the first weekend of December, so what an amazing gift to give for Christmas. Many blessings to you and God's grace :)

Black and White Stripe "Be still and know" Gold Calligraphy Psalm 46:10 Bible verse canvas, Christian Canvas, Graduation Gift