JoAnn Rohrbach

JoAnn Rohrbach

JoAnn Rohrbach
More ideas from JoAnn
4 simple exercises to get the perfect belly in just 4 weeks!

I did it! 3 Day Refresh is a wrap. Stay tuned for tomorrow for final measurements and weigh in. If I can do this anyone can!

THE IIFYM FAST FOOD MASTER LIST -- by The Macro Experiment -- All the items with the best nutrition facts / macros  listed out in a massive list!! If you ever find yourself at a fast food place, check out this list to make the healthiest choice!!

THE IIFYM FAST FOOD MASTER LIST -- by The Macro Experiment -- All the items with the best nutrition facts / macros listed out in a massive list! If you ever find yourself at a fast food place, check out this list to make the healthiest choice!

I am the difference

I am the difference

PB2 Peanut Butter Cookies | PB2 Cookies | www.eathealthyeathappy.com

Peanut Butter Cookies ½ c unsweetened applesauce 1 tsp vanilla 1 Tbs flax meal mixed with 3 Tbs warm water (or 1 egg) scant ¼ tsp salt ⅓ c coconut palm sugar or brown sugar c or any powdered peanut butter

If you want to track your macros but are having trouble, try meal prepping! You can plan a full day of meals to reach your macro goals, dedicate a couple of hours to cooking, then stay on track and size time throughout the week! Discover how I use MyFitnessPal to make meal planning and prepping a breeze! -www.LivinglikeLeila.com-

If you want to track your macros but are having trouble, try meal prepping! You can plan a full day of meals to reach your macro goals, dedicate a couple of hours to cooking, then stay on track and si

Get inspired

Motivational workout apparel specializing in funny workout tanks, leggings & sports bras. The largest variety of funny running, fitness and other workout shirts!