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    Health & Fitness


    Health & Fitness

    • 16 Pins

    4 Effective Home Remedies for Sore, Cracked and Stinky Feet - Cracked heels and blackened feet can happen to anyone. Normally, the shoes that you wear, particularly during the hot and dry summer months will cause your feet to dry out and could cause them to crack. There are a few products on the market to help heal dry feet but there are very effective home remedies that you can try as well.

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    diyncrafts.com

    6 Exercises for your hips (OMG FINALLY!!!)

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    fitsugar.com

    I'm pinning this again because it is so awesome!!! I checked it out after I repinned. The best FREE weekly meal plan I have ever seen, grocery lists and food that I would actually eat!

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    shrinkingkitchen.com
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    inkandstilettos.wordpress.com

    Sugar cube amounts in food... Oh my, look at the mtn dew.

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    iwastesomuchtime.com

    Spin baby, yeah!

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    virtualady.com

    Shape Up And Have Fun Losing Weight!

    Pinned from
    helpwithweightloss.org

    Zumba - Caipirinha

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    youtube.com

    How to lose belly fat. Exercise & diet tips.

    Pinned from
    superskinnyme.com

    Great tips for fast weight loss

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    superskinnyme.com

    Lots of information about body types and smart things to do to get fit!

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    superskinnyme.com

    Best Ab Exercises – 200 Ab Exercises with Video Instruction

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    superskinnyme.com

    gotta suck it up and do it!

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    pogotown.com

    Smoothie that attacks the tummy fat!

    Pinned from
    dose.ca

    It works! here is a video so you can see the form for each move www.youtube.com/...

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    healthyisalwaysbetter.tumblr.com

    7 Day Cleanse

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    hubpages.com