Phase 3 Pinto Bean Salad with Avocado, Tomatoes, Red Onion, and Cilantro is perfect for those times when you *must* have tomatoes, even if it's not quite summer yet.

Phase 3 Pinto Bean Salad with Avocado, Tomatoes, Red Onion, and Cilantro is perfect for those times when you *must* have tomatoes, even if it's not quite summer yet.

Clean Eating Mama calls this Magical Healing Soup -- it's a simple veggie soup that you can enjoy anytime on Phase 1 (without oil) or Phase 3.

Clean Eating Mama calls this Magical Healing Soup -- it's a simple veggie soup that you can enjoy anytime on Phase 1 (without oil) or Phase 3.

Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450°F for 25 to 30 minutes. Using paprika not only to flavor this healthy snack, but also to boost your metabolism, reduce your appetite, and lower your blood pressure.

Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450°F for 25 to 30 minutes. Using paprika not only to flavor this healthy snack, but also to boost your metabolism, reduce your appetite, and lower your blood pressure.

These FMD-friendly pecan shortbread cookies look and taste just like classic sandies, except they’re healthier and contain no butter or sugar. One thing is for certain: they’re just as irresistible. Get the recipe from our blog.

Healthy Pecan Sandie Shortbread Cookies

These FMD-friendly pecan shortbread cookies look and taste just like classic sandies, except they’re healthier and contain no butter or sugar. One thing is for certain: they’re just as irresistible. Get the recipe from our blog.

Phase 3 FMD Pizza! Pile this great crust with your favorite vegan/vegetarian toppings. Get the recipe on our blog.

Pizza Crust

Phase 3 FMD Pizza! Pile this great crust with your favorite vegan/vegetarian toppings. Get the recipe on our blog.

fat bombs help with sugar cravings and boost your metabolism. 1/2 cup organic coconut oil, 2 Tbs raw cacao powder, 2 Tbs organic almond butter, 4 packets of Stevia in the Raw - melt oil in saucepan over low heat and then stir in other ingredients. Pour into cupcake tin and freeze for an hour. Makes 6 "bombs". Yummy!www.facebook.com/happyholisticgal

fat bombs help with sugar cravings and boost your metabolism. 1/2 cup organic coconut oil, 2 Tbs raw cacao powder, 2 Tbs organic almond butter, 4 packets of Stevia in the Raw - melt oil in saucepan over low heat and then stir in other ingredients. Pour into cupcake tin and freeze for an hour. Makes 6 "bombs". Yummy!www.facebook.com/happyholisticgal

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