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  • 67 Pins

Tone your inner thighs with this 5-minute video . Perfect for the lazy-girl in you since you never have to leave the floor.

Lazy Girl's Inner-Thigh Workout, and It's Pilates

popsugar.com

Tone your inner thighs with this 5-minute video . Perfect for the lazy-girl in you since you never have to leave the floor.

Lazy Girl's Inner-Thigh Workout, and It's Pilates

popsugar.com

youtube playlist for barre workouts!

Ballet Barre Music Playlist | Cody Blog

blog.codyapp.com

#BarreAmped. Have you ever felt like this?! hahahaha #barre #suzannebowen barreamped.com

Get your arms and shoulders toned up for summer with this fun barre-style workout that uses a pair of dumbbells! | via @SparkPeople # fitness #exercise #video

17-Minute Barre Workout Video

sparkpeople.com

Tone up your thighs, hips and butt fast with this quick and easy-to-follow barre routine! via @SparkPeople

Target Your Entire Lower Body in 14 Minutes

sparkpeople.com

5 Barre Moves You Can Do at Home | Fitsugar - works hamstrings, inner thighs, obliques, quads, glutes

5 Barre Moves You Can Do at Home

fitsugar.com

The popular workout you can do at home!

Can't make it to the gym? Do a CrossFit workout at your house! Or anywhere you please.. We like our local park. #crossfit #exercise #getfitandhealthy

Pump up your workout playlist with these running songs

The Top 100 Running Songs of All Time

sparkpeople.com

questions to ask in an interview

Total Body Workout – 15/1 Cardio and Strength

Fitness Routine

Lose the POOCH! The 14 best lower abs workouts.-post baby! Lets get ittttt

thigh thinning workouts

Fat fighter: 12 minutes, core (intense!) No equipment needed. she is amazing!!!

Muffin Top workout

Half Marathon Training Tips

June workout

15 ways to use protein powder. omg i NEEDED this.

8-Minute Abs 2.0

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....

Perfect for Inner Thighs

The Last 10 Pounds.

9 Best Exercises For Muffin Tops