Put some extra effort into the tough-to-target area with these highly effective moves. #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

The Best Exercises for Your Lower Abs

Put some extra effort into the tough-to-target area with these highly effective moves. #abs #bodyweight #workout http://greatist.com/move/best-exercises-lower-abs

Get rid of the pooch and tighten up your lower abs with this quick workout. You will focus on the abs for five minutes and we guarantee you will feel the burn. No need for equipment, but don't forget to breathe!

Focus on Your Lower Abs With This 5-Minute Workout

Get rid of the pooch and tighten up your lower abs with this quick workout. You will focus on the abs for five minutes and we guarantee you will feel the burn. No need for equipment, but don't forget to breathe!

6-minute-yoga More Find more relevant stuff: victoriajohnson.wordpress.com

6-Minute Yoga For Better Abs

6-minute-yoga More Find more relevant stuff: victoriajohnson.wordpress.com

Trim, tone and sculpt your entire core with this 30 minute Ab Workout Routine for women! 10 strengthening and tightening moves to target your abs, obliques, lower back and the deep muscles of the core, and get you hot abs, fast! http://www.spotebi.com/workout-routines/30-minute-ab-workout-routine-for-women/

30 Minute Ab Workout Routine For Women

Trim, tone and sculpt your entire core with this 30 minute Ab Workout Routine for women! 10 strengthening and tightening moves to target your abs, obliques, lower back and the deep muscles of the core, and get you hot abs, fast! http://www.spotebi.com/workout-routines/30-minute-ab-workout-routine-for-women/

Grab a kettlebell (or a dumbbell) and get stronger in just 30 minutes. http://greatist.com/move/kettlebell-hiit-workout

The Total-Body Kettlebell HIIT Workout

Grab a kettlebell (or a dumbbell) and get stronger in just 30 minutes. http://greatist.com/move/kettlebell-hiit-workout

Lift and tone your butt in five minutes with these exercises. Brazilian women are famous for their gorgeous bodies, but you don't have to go to Rio to get a beautiful butt. Brazilian native Leandro Carvalho brings his sculpting secrets stateside with the Brazilian Butt Lift class at Equinox Fitness Clubs in New York City. Try his five-minute routine today to shift your rear into high gear. - Fitnessmagazine.com

Brazilian Butt Lift 5-Minute Workout

Lift and tone your butt in five minutes with these exercises. Brazilian women are famous for their gorgeous bodies, but you don't have to go to Rio to get a beautiful butt. Brazilian native Leandro Carvalho brings his sculpting secrets stateside with the Brazilian Butt Lift class at Equinox Fitness Clubs in New York City. Try his five-minute routine today to shift your rear into high gear. - Fitnessmagazine.com

Lose the Pooch! The Best Exercises for Lower Abs - Shape.com

The Best Exercises for Lower Abs


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In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X

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The 15-Minute Kettlebell Blasters Workout    Routine by trainer Paul Katami, group fitness manager at Equinox Fitness Clubs in West Hollywood  This may be exactly what I'm looking for.

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