Medicine Ball Ab Workout: I think my abs hurt just looking at this. hee hee!
Clamshell works on the stubborn lower abs and inner thigh!! 30 reps repeat x3. This hurts. We do this in our workout class.
Cellulite - Gone: 5 Exercises To Reduce Cellulite And Burn Fat Off Your Thighs And Butt
Boost your overall fitness with the 30 Day Ab & Squat Challenge!
Get Ready For Summer