Victoria Secret Workout: Do each circuit 2-3x (do the first 4 circuits one day, the next three another day, and do the whole thing twice one day).

Victoria's Secret Full-Body Workout Do each circuit (do the first 4 circuits one day, the next 3 another day, and the whole thing twice one day).

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Correction: 8 weeks for friends and family; 12 weeks for the world; and a life time for me - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Trainers to the Victoria's Secret Angels share their workout routine and tips:

How to Get the Body of a Victoria's Secret Angel

Doutzen Kroes doing her thang on the @Victoria Brown Brown Brown Brown Brown's Secret runway #vsfashion

Former angel Doutzen Kroes opening the shipwrecked section at the Victoria's secret fashion show 2013

My fitness motivation page is dedicated to inspire anyone that likes fitness and wants to achieve a #fit and #healthy body.

Fitness Motivation

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