Try this quick ‪AbBlaster‬. It'll leave you feelin the burn in all the right places! Do each exercise, rest for 2 mins and then complete the circuit 2 more times. How'd you do? The IdealShape Up Challenge offers 12 weeks of free workouts just like this AND MORE.

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idealshape.com

10 herkenbare memes voor als je ooit een periode low-carb hebt gegeten

womenshealthmag.nl

Five rules for weight loss success #leptindiet

Discover The Leptin Diet®

wellnessresources.com

{Every little bit counts. | #fitness #motivation #quotes www.burn60.com}

High Intensity Interval Training

sparkpeople.com

Easy Paleo Lunches

Diary of a Fit Mommy: ALL ABOUT PALEO!

fitmommydiaries.blogspot.com

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

3-Circuit Kettlebell Workout

pumpsandiron.com

Yup...

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fitworkshop.com

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funeralformyfat.tumblr.com

Feeling Bloated? Drink Apple Cider Vinegar. 4Tbsp Vinegar+1/4 tsp ground ginger+Stevia to taste+water.

Feeling Bloated? Drink Apple Cider Vinegar

betsylife.com

The Rules

Bob Harper: The Skinny Rules

infographicaday.com

Healthier Drinking Infographic

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greatist.com

The 20 Cereals That Are Actually Healthy (and How to Pick 'Em)

greatist.com

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

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prevention.com

fitlikemyboyfriend: fit-girl-journey: boom. doing this. (via imgTumble)

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fuckyeahfitspo.tumblr.com

stop eating CRAP

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theberry.com

drift-away-with-me: My Game of Thrones workout to help make my favorite show even better!

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drift-away-with-me.tumblr.com

#fitness #motivation #healthy

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jennifermedeirosfit.automaticceo.com

30-Minute Kettlebell Workout - Total-Body Toning

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mydreamshape.com

Kettlebell Moves #strong #fitness

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womenshealthmag.com

You are what you eat. So dont be fast, cheap, easy or fake. #eatclean recipes clean eating nutrition healthy weight loss veggies no junk support help protein shake juicing get fit

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bodyrock.tv
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greatist.com

45 min cardio workout. I could definitely do this

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joyfitnessandstyle.com

sad and true

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uselessjoke.com

Inspiration

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spiritualinspiration.tumblr.com