Zucchini chips - slice very thin and press between sheets of paper towels to remove moisture, line up on a baking sheet, brush with olive oil, sprinkle with salt - bake at 225 for 2 hours till they dry and crisp
Method: Cut zucchini clean inside with a spoon and put salt in small amount. Boil pasta / rice and place a layer in zucchini. Chopped onion, peppers and tomatoes, then place them over pasta / rice. Sprinkle parmesan and chopped parsley.
Whole avocado Eggs Cayenne pepper (or any spice of your choice) Cheese (Remove the stone from an avocado. Crack an egg into the crater. Sprinkle with Cayenne. Bake in the oven at 180 degrees until egg is cooked to the level you like.