Minka Kelly's treadmill workout:  1 minute at 5.0, 1 minute at 5.5,   1 minute at 6.0, 1 minute at 6.5,  1 minute at 7.0, 1 minute at 7.5,  1 minute at 8.0, 2 minutes at 4.5  Repeat five times.

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times.

Do this routine before every shower:  50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Pinterest
Search