Greek Salad with Tuna In a large bowl, whisk together 2 teaspoons olive oil, 2 teaspoons red wine vinegar, 1/2 teaspoon dried oregano, and salt and pepper to taste. Toss with 3 cups chopped romaine, 2 1/2 ounces water-packed tuna, 1/2 cup diced cucumber, 1/2 cup diced tomato, 1/2 cup cooked whole-grain couscous, 1 tablespoon crumbled feta, and 4 chopped Kalamata olives.
Low Calorie Cauliflower Crunch - This is a crunchy comfort food, made into a diet dish. I kept the calories to a minimum, so there is no cheese and they are baked, not deep fried. Just a little oil, lightly sprayed just before cooking.
Garlic Roasted Zucchini: 2 zucchini, olive oil, salt, pepper, rosemary, garlic. Cut zucchini into pieces and combine in zip lock bag with garlic, enough olive oil to coat, salt, pepper and rosemary and squish to mix. Put on cookie sheet and bake at 375 for 20-25 min or until zucchini is soft and golden