Wheat Free Dairy Free Oat Flour Banana Muffins - From This Kitchen Table

Wheat Free Dairy Free Banana Muffins

Wheat Free Dairy Free Oat Flour Banana Muffins - From This Kitchen Table

Oatmeal Breakfast Bars from Food.com:   								Great finger food for kids or adults, and especially suitable for anyone with food allergies since there is no wheat or milk in the recipe.

Oatmeal Breakfast Bars

Oatmeal Breakfast Bars from Food.com: Great finger food for kids or adults, and especially suitable for anyone with food allergies since there is no wheat or milk in the recipe.

Oven roasted tomato sauce over "Spaghetti" Noodles (dairy, gluten, egg, meat, corn, and wheat free!)

Oven roasted tomato sauce over "Spaghetti" Noodles (dairy, gluten, egg, meat, corn, and wheat free!)

Wheat Free Cottage Cheese Pancakes ---- don't be scared off... the cheese just kind of melts and melds into the pancake...they're not lumpy or chunky ... not at all.

Wheat Free Cottage Cheese Pancakes ---- don't be scared off... the cheese just kind of melts and melds into the pancake...they're not lumpy or chunky ... not at all.

Hummus, Avocado, Roasted Tomatoes on Toast.    * 6-8 slices of bread [gluten-free, whole wheat, etc.]  * 1/2 cup hummus [store bought or homemade]  * 1 avocado – halved, pitted and peeled  * 4 plum tomatoes, halved lengthwise, cores and seeds removed  * 2 tablespoons extra virgin olive oil  * 2 teaspoons balsamic vinegar  * salt + pepper to taste

Hummus, Avocado, Roasted Tomatoes on Toast. * 6-8 slices of bread [gluten-free, whole wheat, etc.] * 1/2 cup hummus [store bought or homemade] * 1 avocado – halved, pitted and peeled * 4 plum tomatoes, halved lengthwise, cores and seeds removed * 2 tablespoons extra virgin olive oil * 2 teaspoons balsamic vinegar * salt + pepper to taste

Meal planning can be challenging, especially if you’re new to gluten-free.  After a trip to the store, jump into the kitchen and start prepping. For instance, we… hard boil eggs grill chicken peel and cut carrots (cheaper to buy and cut them vs. the pre-cut) make a batch of homemade hummus cook a big pot of quinoa or brown rice roast a large pan of vegetables

Meal planning can be challenging, especially if you’re new to gluten-free. After a trip to the store, jump into the kitchen and start prepping. For instance, we… hard boil eggs grill chicken peel and cut carrots (cheaper to buy and cut them vs. the pre-cut) make a batch of homemade hummus cook a big pot of quinoa or brown rice roast a large pan of vegetables

Pinterest
Search