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8-yoga-poses-to-open-hips-tutorial-how-to-do-the-splits-beauty-and-the-beat-blog

Try these 8 yoga poses to help you open your hips and get into the splits. All you need is an open heart and mind and patience.

Banana Breakfast Smoothie | http://marshasbakingaddiction.com /marshasbakeblog/

Banana Breakfast Smoothie - Deliciously thick and creamy banana smoothie, that is super healthy and made from only 4 ingredients!

30 Minute Booty Blast Workout for Women

30 Minute Booty Blast Workout for Women Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

Chocolate-Raspberry Cake | Martha Stewart Living - This beauty is baked with a splash of Chambord and layered with a sweet raspberry filling, both of which offer bright counterpoints to the thick layer of chocolate-cream cheese frosting and whole berries scattered on top.

Chocolate-Raspberry Cake: this beauty is baked with a splash of Chambord and layered with a sweet raspberry filling, both of which offer bright counterpoints to the thick layer of chocolate-cream cheese frosting and whole berries scattered on top Martha

6-minute-yoga More Find more relevant stuff: victoriajohnson.wordpress.com

Great quick routine for better abs. Yoga flow with pictures and timings to help you reduce weight and strengthen and flatten your belly area and your abs

Brownie Chocolate Chip Cookie Dough - brownie cake layers filled with no bake chocolate chip cookie dough and topped with a rich dark chocolate ganache glaze.