Doctor Oz's 99 Healthiest Foods - Are all 99 in your kitchen?

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping. Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping.

Info-graphic - good carbs vs. bad carbs    https://www.facebook.com/pages/Peace-Love-and-Low-Carb/167748223291784

This Good Carbs vs. Bad Carbs infographic will make you think twice about picking up that bowl of sweetened cereal in the morning. The infographic explains why not all carbs are created equal when it comes to how your body processes them.

#celebratecolorfully drip cake

Six-Layer Dark Chocolate & Strawberry Buttercream Cake. Incl recipes for dark chocolate glaze & strawberry buttercream icing

Crunchy Thai Quinoa Salad with a creamy peanut dressing- I love this recipe! The crunch of the veggies and the sweet-salty dressing make this something I could eat every day. I have served this at parties, potlucks, game day, and as a side dish- so healthy. Clean eating that tastes delicious.

Crunchy Thai Style Quinoa Salad with a Creamy Peanut Dressing. Quick and easy weeknight dinner or lunch recipe.

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