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Fitness Matters

1.86k Pins19.9k Followers
Fitness, health, diet, wellness, and food tips. Great tips on weight loss, running, exercise, eating, sleep, health, motivation, inspiration, and more.

10 herbs that heal: rosemary for coughing, mint for cramped tummies, oregano for menstrual cramps, curry powder for joints, dill for upset GI tract, parsley for bloating, cayenne for congestion...

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Business One-Liners: Light travels faster than sound. That is why some people appear bright until you hear them speak. #funny #business #jokes #humor

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Daphne Du Maurier Quote on Happiness. "Happiness is not a possesion to be prized, it is a quality of thought, a state of mind."

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Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge. — Eckhart Tolle #Fitness Matters

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I may not be perfect but parts of me are pretty awesome. #Fitness Matters

Oprah Success Tips - Self-discovery is the best investment you can make. To know yourself deeply reveals your true purpose and brings forth genuine joy. — Shaina Leis

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Be nice to yourself. It’s hard to be happy when someone is mean to you all the time. — Christine Arylo #Fitness Matters . . . YOU matter!

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