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The nation’s hottest fitness professionals talk truth to help you love your routine and your body—and never miss a workout again.

15 Fitspirational Quotes to Keep You Moving

The nation’s hottest fitness professionals talk truth to help you love your routine and your body—and never miss a workout again.

the only person you have to try and be better than today is the person that you were yesterday

the only person you have to try and be better than today is the person that you were yesterday

Google Image Result for http://www.laughingbug.com/wp-content/uploads/2012/04/set-goals-workout-kick-them.jpg

Google Image Result for http://www.laughingbug.com/wp-content/uploads/2012/04/set-goals-workout-kick-them.jpg

We all have "bad" days or sometimes even a "bad" weekend. You shouldn't make excuses or make it a habit, but when you get off track...don't waste your time beating yourself up. Set a goal and get back on track! You can always make a fresh start!

50 Inspiring Fitness Motivation Posters

We all have "bad" days or sometimes even a "bad" weekend. You shouldn't make excuses or make it a habit, but when you get off track...don't waste your time beating yourself up. Set a goal and get back on track! You can always make a fresh start!

the best thing life quotes quotes positive quotes quote life wise advice wisdom life lessons

the best thing life quotes quotes positive quotes quote life wise advice wisdom life lessons

My first "career" was in sports. Although, I was no international superstar I learned a lot from playing a competitive sport: work hard, fail, success & deliver the results for the team.

My first "career" was in sports. Although, I was no international superstar I learned a lot from playing a competitive sport: work hard, fail, success & deliver the results for the team.

Pole Vault requires a perfect lift. Keep your arms up to give you that lift off of the runway!

Pole Vault requires a perfect lift. Keep your arms up to give you that lift off of the runway!