4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com
Beautiful blues color Inspiration | Click for more color combinations and color palettes inspired by the Pantone Fall 2017 Color Trends, plus other coloring inspiration at http://sarahrenaeclark.com | Colour palettes, colour schemes, color therapy, mood board, color hue
Fresh for spring, our top of airy cotton voile is embellished at the bodice with pretty embroidery and beadwork in a palette of soft pastels. Accented with pintucks, it's styled with a collar, half-buttoned placket and 3/4 sleeves. Includes a knit rayon cami. Misses 33" long. Meryl Top & Cami #2AE45
Intricate geometrics inspired by Moorish architecture are beautifully translated onto our free-flowing maxi skirt in graphic black. Long drawstring ties with silver beaded tassels add an exotic finishing touch. Sits at natural waist with comfy, full-elastic waistband. Fully lined. Body: rayon, lining: cotton. Misses 38" long. Sahara Skirt II #2AE31
Tonal floral cutwork embroidery adds delicate design to this soft and breezy crinkled cotton gauze shirt on the back yoke and long button-cuff roll-tab sleeves. Rows of pintucks extend from shoulders and open at the waist. Mandarin collar, split neckline, shirttail hem. Misses 32" long. Embroidered Gauze Shirt #24681
Lower back pain is very common and can be the result of a variety of causes. One of these isn�t usually the primary suspect but it occurs more often than one might think: constriction of the piriformis muscle. This small slim muscle is behind the gluteus maximus, connecting the spine to the top of the femur.