The health benefits of eating more #fermentedfoods. Learn the #health benefits by viewing our #infographic: http://www.healthcentral.com/diet-exercise/c/458275/170844/fermented-infographic?ap=2012

The health benefits of eating more #fermentedfoods. Learn the #health benefits by viewing our #infographic: http://www.healthcentral.com/diet-exercise/c/458275/170844/fermented-infographic?ap=2012

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. @thehettmans

Probiotic-Rich Fermented Cinnamon Apples

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. @thehettmans

Lacto- Fermented Cinnamon Apples recipe from @Angela Gallardo | Bare Root

Sweet & Sour Cinnamon Apples

Lacto- Fermented Cinnamon Apples recipe from @Angela Gallardo | Bare Root

Lacto-fermented apricot butter - sweet and with good probiotics too! Great paired with cheese or yogurt.

Lacto-fermented apricot butter - sweet and with good probiotics too! Great paired with cheese or yogurt.

Lacto-Fermented Pear Chutney

Lacto-fermented Pear Chutney

Veggies aren't the only thing we ferment! With fruits, like apples and cranberries, and spices, we can create yummy fermented fruit and chutney recipes!

My usual fermented salsa recipe. So simple, so fast and so superior in flavour and health benefits to any shop bought varieties.

My usual fermented salsa recipe. So simple, so fast and so superior in flavour and health benefits to any shop bought varieties.

How to Make Naturally Fermented Pickled Beets http://www.living-traditionally.com/make-naturally-fermented-pickled-beets/

How to Make Naturally Fermented Pickled Beets http://www.living-traditionally.com/make-naturally-fermented-pickled-beets/

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