This meatless Chickpea Soup with Spinach, Tomatoes, and Basil is so delicious, especially if you start with soaked dried chickpeas. Use purchased pesto if you don't have fresh basil! This tasty soup is also low-glycemic, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

Chickpea (Garbanzo Bean) Soup with Spinach, Tomatoes, and Basil

This meatless Chickpea Soup with Spinach, Tomatoes, and Basil is so delicious, especially if you start with soaked dried chickpeas. Use purchased pesto if you don't have fresh basil! This tasty soup is also low-glycemic, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]

Calling all spicy food lovers! This Healthy Slow Cooker Tortilla Soup that is a super cinch to make in the slow cooker! Vegan and gluten free.

Slow Cooker Tortilla Soup

Calling all spicy food lovers! This Healthy Slow Cooker Tortilla Soup that is a super cinch to make in the slow cooker! Vegan and gluten free.

Set your mind to completing your own Total Body Transformation! This 12 Week Total Body Transformation will get you in the habit of a healthy lifestyle :)

Total Body Transformation

Set your mind to completing your own Total Body Transformation! This 12 Week Total Body Transformation will get you in the habit of a healthy lifestyle :)

A person only needs about 44 grams of protein per day. Broccoli has 12 grams per 100 calories, steak has 6 grams. No one in the United States has ever been hospitalized for a protein deficiency. Ever. #fitness #health #diet #workout #lowcarb #highfat #lchf #primal #paleo #goodfats #cleaneating

A person only needs about 44 grams of protein per day. Broccoli has 12 grams per 100 calories, steak has 6 grams. No one in the United States has ever been hospitalized for a protein deficiency. Ever. #fitness #health #diet #workout #lowcarb #highfat #lchf #primal #paleo #goodfats #cleaneating

Crunchy Asian Ramen Noodle Salad

Crunchy Asian Ramen Noodle Salad

Crunchy Asian Ramen Noodle Salad (Pretty Much The Best Potluck Salad EVER). Made this Really delicious! I omitted the mango. The recipe for the dressing is awesome too. Quick and easy and good for days afterward.

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