This meatless Chickpea Soup with Spinach, Tomatoes, and Basil is so delicious, especially if you start with soaked dried chickpeas. Use purchased pesto if you don't have fresh basil! This tasty soup is also low-glycemic, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]
A person only needs about 44 grams of protein per day. Broccoli has 12 grams per 100 calories, steak has 6 grams. No one in the United States has ever been hospitalized for a protein deficiency. Ever. #fitness #health #diet #workout #lowcarb #highfat #lchf #primal #paleo #goodfats #cleaneating
Crunchy Asian Ramen Noodle Salad (Pretty Much The Best Potluck Salad EVER). Made this Really delicious! I omitted the mango. The recipe for the dressing is awesome too. Quick and easy and good for days afterward.