YOGA SEQUENCE TO CAMEL POSE: To warm up, look for the "BACK BENDING WARM UP"…
Pinterest: jadeecat ☼☾
Online yoga classes with the best teachers. Request invite. www.yogatime.tv #yoga #yogi #yogaeverywhere #yogaposes #yogaclasses
"Eventually your triceps should be against the wall and you should be able to grab your toes."
I did this a thousand times in school:) i love hearts! ~ ღ Skuwandi
wreath discovered by By Szarin on We Heart It
Strong and Supple: Yoga Sequence For Spinal Flexibility