Jonathan Valentin

Jonathan Valentin

Carrollton Illinois / I got on Pinterest because my friends were on it.
Jonathan Valentin
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"So true.  So many times i have quit because mentally I said I can't do it.  When I realize my legs are in control, I go so much further." Agree! Sometimes my legs feel fine, but my core is all weak and tired. Cross training, anyone?

"So true. So many times i have quit because mentally I said I can't do it. When I realize my legs are in control, I go so much further. Sometimes my legs feel fine, but my core is all weak and tired. Cross training, anyone?

The truth to behind every good run!

What if my legs are perfect but my heart is the first that can't keep going? Actually it goes way too fast and I go out of breath after running 1 meter

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need.

If running is difficult, run more. This lesson applies to anything.

awesome 35 Motivational Fitness Quotes GUARANTEED To Get You Going - Simple Beautiful Life Hahahah studying more it is.

Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going

The study confirmed men with the highest testosterone levels were rated the most attractive in the entire group, proving in just one way, your testosterone levels are a gateway to attracting the opposite sex.