Crockpot Pineapple Chicken - Chicken Breasts (about 2 lbs) 1 can of pineapple in juice (tidbits, chucks, rings, it doesn’t matter) 1 medium onion 2 TBSP soy sauce ½ cup chicken broth. (Use low sodium soy sauce and low fat low sodium chicken broth)
Healthy Zucchini, Black Bean, and Rice Skillet. So easy and you can swap out ingredients if you don't have something. Use squash or spinach instead of zucchini, pinto or chickpeas instead of black beans. Switch brown rice or quinoa for white rice.
DELICIOUS CORN ON THE COB - Fill pot with water then add a stick of salted butter and 1 cup of milk. Bring to a rapid boil. Put ears of corn in turn heat to low simmer for 8 minutes. It will be the best corn on the cob you have ever had !