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Start to run. It’s good for your health. It’s free. You choose when you run. You choose where you run. You get better every time.

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No matter how slow you go, you are still lapping everybody on the couch. Well that helps w/ my motivation since I am a SLOW runner!

cut steak

Mistakes your making with spaghetti steak and broccoli

boiling broccoli

3 Mistakes We All Make With Spaghetti, Steak And Broccoli