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  • 553 Pins

How many nuts?

24 Diagrams To Help You Eat Healthier

buzzfeed.com

. #clean #recipes #healthy #recipe #eatclean

For you nut-jobs on "no-carb" diets. Only if you're dieting for competition purposes should you ever go no carb, and even then, you still consume carbs (it's about the QUALITY of the carb.. Silly poo-heads)

Recipe Ingredient Swap - with these swaps, you can make your favourite recipes healthier and with a lot less calories.

10 Healthy Food Swaps. For the 24 Day Challenge - skip the yogurt/sour cream and instead of corn tortillas, choose carb balance or a true whole wheat tortilla. Instead of sliced bread, try a whole wheat pita or tortilla and make wraps instead!

Where Moms Get The Skinny On Healthy Living

skinnymom.com

Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic] - healthnbodytips.com

Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic]

healthnbodytips.com

At Lakeshore Family Chiropractic, we definitely recommend that patients maintain a healthy, balanced diet.

25 Ridiculously Healthy Foods

positivemed.com

You are what you eat!

BodyRock Daily Motivation … (23 Pictures)

bodyrock.tv

I had no idea you could freeze all of this stuff!

31 Things You Didn’t Know You Could Freeze

foundandfeatured.com

From chia seeds to flaxseeds, these little wonders are a great nutritional boost.

Zero Calorie Foods.

Fleur Meets Fitness: Photo

Fruit & Vegetable Seasonality Chart

10 Foods You Need in Your Diet

How To Make The Perfect Hard Boiled Eggs that peel perfectly!!

27 Ways To Make Your Groceries Last As Long As Possible I'm in love with this list!

Awesome site that really breaks down Clean Eating, Explains much, gives Grocery Lists, recipes, with encouragement & more!

site called 'old fashioned families' with all you need to know about gardening, canning, preserving, saving tons of money and general homesteading.-mb

Love her blog! Eating Clean with a Family of 5 for less than $115.00 per week!

Spices to Keep on Hand

How to Make: Stewed Tomatoes, Chunky Salsa, Tomato Sauce, Spaghetti Sauce & Tomato Juice

How to Can Your Own Spaghetti Sauce

Recipes for almost every sauce, dip, & mix. Don't buy it when you can make it. (Plus, you don't have to add all the chemical junk that the commercial processors do.) Worth pinning to click through later!

Take Them A Meal - when cooking for others

Top 100 recipes from Diner's, Drive-In's & Dive's! All of them are here and they, of course, are fantastic!