No Excuses! Motivational Quotes to Get You Moving

"No matter how slow you go you are still lapping everybody on the couch." Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank


need to remember this when i dont want to exercise. damn you snooks

Got To Stop Giving Up :)

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

It's never too late to change your life. start running today to be healthy and fit and have a longer happier life

Motivational Quotes: No one is going to tell you to get off your ass and work out. Motivation comes from within. No one wants this more than you.


Fitness Motivational Quotes will boost your will power to workout and live healthy life day in and day out. Get your dose of motivation right now!

First step...

"The first step towards getting somewhere is to decide that you are not going to stay where you are." unless where you are now is where I am because nowhere else is going to give you the adventure I can



Gluten-free, Paleo recipes for the Paleo diet or healthy eating. These recipes show you how to cook Paleo food and make budget-friendly Paleo meal plans.

Today I will....

Today I will love myself enough to exercise Photo: Free motivational posters for weight loss. This Photo was uploaded by MotiveWeight


Words to Live by: "Someday is not a Day of the Week." Great perspective on all those things we plan to do "someday.

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