HIIT for Kids - Improve Emotional Regulation In Just 7 Minutes Per Day
This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!
50 "Dig a Little Deeper" Questions - black feathers and white ashes
A blog about art, story telling, ournal, DIY, traveling, and cooking
18 Effective De-Escalation Strategies For Defusing Meltdowns
These effective de-escalation strategies help parents, or caregivers, defuse meltdowns & outbursts in children. These de-escalation strategies will....
Tissue Paper Painting - Bleeding Color Art Activity - S&S Blog
Create a canvas of color with this popular tissue paper painting activity! You may have also heard this method referred to as bleeding tissue paper art or tissue paper transfer art. We’ve created a fun craft pack that combines crayon … Read More
"What Are You Proud Of?" and Other Conversation Starters to Have With Kids
Looking for thoughtful conversation starters for kids? Learn about your family through 31 question prompts and simple topics, perfect for mealtime dinners.
What Pushes Your Buttons: Anger Triggers
Visually appealing poster to help identify common triggers to negative emotions. A helpful tool for early anger management. This is a preview of my "Button Pusher" product that includes activities and fun worksheets with 80 creative therapeutic questions to identify triggers, stages of anger, and he...
15 Art Therapy Ideas to Banish Anxiety and Channel Your Emotions ⋆ LonerWolf
Art therapy is the safe, creative, and therapeutic process of expressing your inner thoughts + feelings through any form of art. Easy art therapy ideas ...
20 Art Therapy Activities You Can Try At Home To Destress
Pick up a brush and put down your worries with these 20 art therapy activities that you can try at home, today.
50+ De-escalation Strategies
Being able to de-escalate and defuse situations with kids and young adults is an extremely helpful skill. Kids and young adults who become emotionally overwhelmed or irritated in a situation may begin to express their emotions in aggressive or violent ways. Some examples of these behaviors might inc
Self-Esteem and Confidence Building Worksheets for Kids and Teens
Therapeutic worksheets focused on helping kids and teens improve self-esteem and build confidence. Tools assist kids in building confidence, identifying positive qualities, and developing a healthy sense of self.