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Workin on my Fitness

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Workin on my Fitness

Workin on my Fitness

  • 256 Pins

The Ultimate Beginner Booty Workout!

Types Of Stretches That Improve Different Parts Of Your Body

Types Of Stretches That Improve Different Parts Of Your Body

Inspirational Fitness Quotes found on Polyvore

Inspirational Fitness Quotes - Polyvore

Fitness Quotes

Fitness quotes

"Every mother should remember that one day her sweet daughter will follow her example instead of her (advice)." —Daniela Acosta of CrossFit Mexicali in Mexico From CrossFit's Facebook but I can't pin straight from FB

Back workout. I need to strengthen my poor back!!

Frozen Assets These gourmet ice pops aren't just delish treats on sweltering days—they're also health food on a stick

12 foods that burn stomach fat

5. Not Easy Being Green | 8 Easy 3-Ingredient Smoothies

California Chicken Bowl

Detox With Lemon Cucumber Ginger Mint Water

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon


These definitely work!


Low Cal Chicken Salad - chicken breasts, greek yogurt, celery, apples, grapes, & almonds

Single leg squat on box.....yes! Must do these again!

How to loose belly fat when running. This has some good ways to use the treadmill for a total body workout.

DIY Body Wrap... lose up to 1-2 inches a night!


8 Ways to Lose That Pooch

The only foods you ever need to eat! Paleo made easy from Balanced Bites. Good reference for those who need to make the change from lots of processed.

flatten your belly, slim your thighs, and firm your butt in 2 weeks (without a single sit-up or squat)

Build endurance and speed while burning major calories!