Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source
Waist trimmer work-out
The Flat Belly Workout:::Lord knows I need to do more of this and less eating junk. #sadface
Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!
squeeze your core and your glutes with this exercise :) I'm gonna do it today!!