Training & Fitness


Training & Fitness

  • 95 Pins

Motivation wall... But I would probably make mine a todo wall then take the sticky note down when you've finished the task.

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beautifullybellafaith.com

The Core Challenge - an amazing workout to tone and tighten your tummy!

Where Moms Get The Skinny On Healthy Living

skinnymom.com

How much exercise you'll have to do to work off your favorite food.

How to Burn Off Your Favorite Foods

shine.yahoo.com

at home strength training guide for women

Strength Training and Endurance – A Beginner's Guide

stylecraze.com

morning workout

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Upper Body Interval Workout - Source: Pumps and Iron.I really need this I'm in shot put and discus need more upper body strength

Thanks For My New Butt, Pinterest! Workout Posters We Love

fitsugar.com

Full Body Circuit

Friday Favorites

holistichealthherbalist.com

Bubble, bubble, bubble butt! Let's go ladies! Time to shape our booties! Click the image for more fun body weight workouts like these!

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rev-4.com

I Want to... Run a Half-Marathon

greatist.com

This 30-minute bike workout is a ton of fun AND will kick your butt!

The 30-Minute Bike Workout That Feels Like a Studio Class

fitsugar.com

Printable No-Equipment Workout | POPSUGAR Fitness

Tone Every Inch of Your Body With Our No-Equipment Workout

fitsugar.com

Back On Pointe

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Abs!

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Thunder thighs!? No way...especially with this thigh trimmer workout you can do anywhere

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girlsguideto.com

cool 30 day challenges

Fitness Challenges

neilarey.com

....

Equipped for the Journey

melissakmacgregor.com

Upper-Body Hand Weight Workout (emphasis on shoulders)

Upper-Body Hand Weight Workout (Emphasis on Shoulders)

pumpsandiron.com

Back On Pointe

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#StayFitforSummer: Lose Your Love Handles

Stay Fit for Summer: Lose Your Love Handles

active.com

Let's do this!

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shrinkingjeans.net

blue ombre

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sassy-ness.blogspot.com

2 week beginner crossfit workout! Would love to start this when I have time

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beauty-and-the-box.com

crossfit workout: situps; kb swings; box jumps CALL 911 IM DYING! Now know I'm allergic to working out!

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fannetasticfood.com

Crossfit Workout will be my WOD starting Monday...hopefully my Team GERONIMO will do it with me to Log hours for THrive across Hawaii

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babble.com