Half Marathon Playlist | a runner's grace
the right pair of shoes......
One of my favorite places to be. It's quiet. It lets me figure things out. The faster my mind works, the faster I move. My body is in equilibrium.
What if all it took to improve your running immeasurably was a few minutes marching in place? In a 2011 New York Times Magazine feature, Christopher McDougall, author of Born to Run: A Hidden Tribe, Super Athletes and the Greatest Race the World H.
Summit Medical Group - Peroneal Tendon Injury Exercises
Do it for you
This is true in working out and in life period. Celebrate results and accomplishments in all areas! #rebuildingmylife
I run because somehow completely exhausting myself is the most relaxing part of my day.
Because once you listen to that first song....you know you can run for miles.
My friends inspiring me to run has not only been good for my health, but has also helped me work on developing my inner strength....
Running is not about being better than someone else it's about being better than you used to be
Hardlopen als me-time, even tot mezelf komen.
So true. Can't wait to start running again
Life is good!
The truth to behind every good run!