Josephine Crawford

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53 following
I am a teacher and librarian living and working in Jamaica. I spend a lot of time building my online presence in an attempt to help others.
Josephine Crawford
More ideas from Josephine
Diabetes Awareness Month-2016 - Controlling Diabetes with Diet

Diabetes has robbed us of loved ones and has crippled our families and our finances. With this in mind, I would like to take the time to inform/remind my

Steamed vegetables

A new research study from Cornell University in the US has discovered that some population groups are genetically designed to be vegetarians.

Brown Rice and your Blood Sugar

Your world just came to a standstill because you love eating rice, but, now you are told to avoid rice because you are diabetic. You are confused and

NutriBullet

Refurbished Open box and Brand New NutriBullet Rx Blender Smart Technology with Auto Start and Stop - 10 Piece Set, Black

How to Control Diabetes with Diet-Cooking Method - Controlling Diabetes with…

Bayer Contour Blood Glucose Meter and Test Kit - Diabetes is easy

Grilling

Just because football season is over, doesn't mean the tailgating parties have to end. Our Lazydays RV team has compiled their top RV life hacks for tailgaters.

Grilling

Just because football season is over, doesn't mean the tailgating parties have to end. Our Lazydays RV team has compiled their top RV life hacks for tailgaters.

Bonuses for making the right food choices

Controlling diabetes means that we have to pay attention to what we eat, test our blood glucose regularly and exercise. For some of us, it means losing weight