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10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com

10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com

The 7 Major Shower Mistakes You're Making That Ruin Your Hair

There's nothing better than a long hot shower at the end of a stressful day, provided you're not falling prey to the most common shower mistakes people make. These hair washing mistakes can actually cause serious damage to your strands, which puts a …