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Healthy Zuppa Toscana

Yes :). I have a 10 month plan...it was a 12 month plan and I already killed the first 2 months. Now 10 months left. 10 every month. That's it. In 10 months I'll take a bigger step. I'm excited. Q.

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William James Hand Lettered Poster Quote

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wanttobehealthynhappy

Is the voice in your head your own or a remnant from the crazy man who once sought to control you? Take control of your thoughts, monitor them, make them say great things about you and tell that lying voice to go to...

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EXERCISE to be fit, not skinny. Eat to NOURISH your body. And always IGNORE the haters and the doubt. YOU ARE MORE than you realize.

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