Toss your favorite veggies and sausage with olive oil, salt, pepper and garlic powder. Seal in an aluminum foil pouch and bake at 400 for 40 min.


One-Pouch Feast - Hy-Vee

Slow Cooker Red Lentil, Chickpea, and Tomato Soup with Smoked Paprika from Kalyn's Kitchen; make this on the weekend and eat all week! [via Slow Cooker from Scratch] #SlowCooker

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Winter Comfort Food Recipes with Bushs Beans : Easy White Bean Chicken Chili via @Amy Johnson / She Wears Many Hats

She Wears Many Hats

White Bean Chicken Chili

Creamy White Bean and Bacon Soup by tablefortwo: Comfort food! Soup #Bean #Bacon

Table for Two

Creamy White Bean and Bacon Soup - Table for Two

Key West Grilled Chicken with Cilantro Lime Cauliflower Rice. Perfect for a July 4th BBQ!

Iowa Girl Eats

Key West Grilled Chicken with Cilantro-Lime Cauliflower Rice

Low-Carb Bacon-Cheddar Cauliflower Chowder. A low-carb alternative to baked potato soup!

Iowa Girl Eats
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Crunchy Cashew Thai #Quinoa #Salad with Ginger Peanut Dressing

Ambitious Kitchen
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Sausage, bean, and pasta soup

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Easy Avocado Garlic Parmesan Cauliflower Mash! So easy you can make from your dorm room!

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Best Indian Naan Bread Recipe | Sitar Indian Restaurants

Best Indian Naan Bread Recipe | Sitar Indian Restaurants

Whole Wheat Garlic Naan Bread

Whole Wheat Garlic Naan Bread

Light and healthy for summer: Quinoa, avocado, black beans corn & shrimp

Where Moms Get The Skinny On Healthy Living

30 Protein-Packed Small Meal Ideas Under 250 Calories

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PARMESAN GARLIC QUINOA (you'll never eat mac & cheese again!)

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SKINNY GIRL chocolate muffins! (contain oats, greek yogurt, and are only 58 calories!) All over these!

Power Force Apparel: 58 Calorie Triple Chocolate Chunk Muffin!!!

Guilt Free Dip ~ "Mixing your ranch seasoning in Chobani Yogurt gives you protein and is around 20 calories for 2 tbs

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"Fried" Honey Banana... only honey, banana and cinnamon and ALL good for you

"Fried" Honey Banana - The Crohn's Journey Foundation

Skinny Cheesy Potatoes-- no butter, no sour cream, no condensed soup, made with greek yogurt and every bit as creamy and tasty as the original.

Slim Potato Casserole

Crispy seasoned green beans .... Easy, just drizzle w EVOO & toss w seasoning & nutritional yeast. Bake. Delicious appetizer or side dish & a healthy snack alternative to chips.

Dashing Dish

Crispy Baked Parmesan Green Bean Fries — Dashing Dish

No fat, no sugar, whole wheat, 92-cal Oatmeal Applesauce Muffins...mornings just got lighter, ladies! Only 1 WW point!

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Banana Bread, with honey and applesauce instead of sugar and oil.

8 Weeks to a Better You Recipes: Banana Bread, 8 Week Friendly!

"After taking one bite of a skinny peanut butter swirl brownie, you'll be shocked that they contain no flour, butter, or oil."

Sallys Baking Addiction

Skinny Peanut Butter Swirl Brownies. - Sallys Baking Addiction

The Slender Kitchen - Delicious Weight Watchers Friendly Recipes- crispy shrimp burger for 5 points plus

Slender Kitchen

Crispy Shrimp Burgers | Slender Kitchen

mini ham and cheese quinoa cups - 47 calories per cup

Iowa Girl Eats

Mini Ham and Cheese Quinoa Cups

Peanut butter, banana frozen yogurt at home - four ingredients and no ice cream maker necessary! Only 159 calories!


Peanut Butter, Chocolate and Banana FroYo