José Villarino
More ideas from José
Con el tiempo aprendes a bailar... #frases #citas

Con el tiempo aprendes a bailar. with time you learn how to dance in the rain, instead of waiting for the storm to pass by.

pensamientos

We should always try to be better, but never believe you're the best. (and I add that we should be always learning) (añado que siempre debemos estar aprendiendo algo nuevo).

Flat-Belly, Strong-Core Circuit Workout

Better-Body Workout: Abs and Core This workout targets the core (abs and back) and glutes for a stronger The bodyweight circuit takes just under

This animal alphabet by Marcus Reed is very bright and colourful. Great for children as each word is made up of one or a group of animals that start with the same letter. Very educational and helpful for anyone struggling to find an animal that starts with a certain letter, it not too complex to understand, simple and clear designs.

This animal alphabet by Marcus Reed is very bright and colourful. Great for children as each word is made up of one or a group of animals that start with the same letter.

Sombra

Trying to fill in someone else's shoes is futile. The person will at best be a shadow of the one who shoes they are trying to fill. It is best to have new shoes (their own) rather than live in the shadow of another

Need to get a ball. Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Try this Back-hand press exercise for defined arms. #fitness #workout | health.com

Back-hand press: Want definition like Gwyneth Paltrow or J. Let their trainer—Health columnist Tracy Anderson—work her magic on you.

5 Simple Steps to Head Stand

5 Steps to Headstand. I've finally mastered an unsupported baby headstand! I'm half way to full headstand!