Tips for Better Mental Health

A Therapist's Prescription for Better Mental Health

a bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on it's own wings. always believe in yourself.

a bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on it's own wings. always believe in yourself.

Quotes can be very deep. Everyone can relate to different popular quotes. Most people live by the quotes they read.

Quotes can be very deep. Everyone can relate to different popular quotes. Most people live by the quotes they read.

love this! This is very much how I feel and why I have always taken pictures and made scrapbooks.

I’m so excited, and I just can’t hide it! (Moments for the journey)

love this! This is very much how I feel and why I have always taken pictures and made scrapbooks.

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