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Phase 3: Sesame Carrot and Chickpea Burgers are vegetarian and grill-friendly. Use sprouted-grain breadcrumbs for Phase 3.

Sesame Carrot and Chickpea Burgers - Mess Makes Food Ingredients carrots (grated) can chickpeas (drained) 1 small onion (diced) 2 tbsp tahini 2 tsp ground cumin 1 egg 3 tbsp olive oil breadcrumbs 6 buns, red onion, lettuce, sweet chilli sauce, to serve.

chapatis, petits pains indiens (utilisable en tortilla, wrap...)  Petits pains Indiens, les chapatis      150 g de farine de blé     70 g d'eau tiède     1/2 c. à café de sel     2 c. à café d'huile

Recipe Petits pains Indiens, les chapatis by learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Pains & Viennoiseries.